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Screenshot 2026-09-15 213243.png
KYS-SAMPLE-1-contents.jpg
KYS-SAMPLE-2-readiness-gate.jpg
KYS-SAMPLE-3-training-record.jpg

Keep Your Strength: 28-Day Conjugate Start

$14.00

A practical 28-day conjugate starting guide for adults 40 and older. Instant PDF download.

Three-day and four-day options, four weeks of training, readiness adjustments, tracking tools.

$29, one-time purchase, digital PDF. Instant PDF download.

A practical 28-day conjugate starting guide for adults 40 and older. Instant PDF download.

Three-day and four-day options, four weeks of training, readiness adjustments, tracking tools.

$29, one-time purchase, digital PDF. Instant PDF download.